Well we are officially on the lose weight wagon now... GO ME!
Anyways I hope to lose about 25 lbs over the next 12 wks. (I peeked today and I was already down a lb from yesterday HAHAH!)
Okay I found out my MIL is coming to visit again in 2 wks YEAH ME! hahaha help me!
I still have TH cant wait for school to start in 7 more days YES YES YES! Go to school dont be bored at home PLEASE! haha. I love my children but only the oldest monkey is back in school. The others dont go back til 22nd.
I know there are people who dont submit any comments but I am asking for them. Tell me some of your quickie exercises you do when you dont have time to fit in a full on workout. I NEED YOUR HELP SO IF YOU READ PLEASE REPLY! GO YOU!
Kitchen is semi clean... fixing to go mop. POOR ME! hahah
Anyways thanks to those who have left comments in previous posts... I appreciate the thoughts. I am just so tired lately. Dont know why that is. Well have a good tuesday .
3 comments:
Hey, how's it going. Check out my blog. I gave you an award!
One easy thing to do is do NOT take a close parking spot and then you can speed walk into the building. It isn't much but if you do lots of little things like that it will get you moving that much more and burning that many more calories. Also, when you are watching the tube or sitting doing something else, you can do leg exercises just by flexing your foot up so your toes are pointed and then put them flat on the floor again. Just do a million reps of those and your calves will be feeling it- but it doesn't take thought or concentration to do it.
Go Amy!!
hi amy,
just jump down and do a set or two of pushups (man style, not the lame girlie kind). then do them every now and then. a quick jumpstart everytime.
great day hon,
kathleen :)
Post a Comment